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1 Pie
suggest servings
| Filling | |||
| 1 1/3 | cups | milk | |
| 4 | large | eggs | |
| 5/8 | cups | biscuit baking mix (bisquick) | |
| 1/2 | teaspoon | garlic salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | teaspoon | herbs | |
| Things to add | |||
| 1 | cup | meat | cooked, chopped |
| 1 1/2 | cups | vegetables | bite-sized |
| 1 | cup | mushrooms | pieces |
| 6 | each | onions | green, thinly sliced |
| 1/2 | each | onion | chopped or rings |
| 2 | each | sweet bell peppers | rings, chopped |
| 1 | cup | cheese | shredded |
Meat can be chicken, turkey, beef, ham, or even bacon.
Vegetables can be anything your family likes and you have in the freezer or garden: green beans, corn, carrots, peas.
If you use a watery vegetable such as tomatoes or zucchini, be sure to drain well.
Cheese can be whatever will go well with the meat: ham and swiss, beef and cheddar, chicken and monterey jack, garden vegetables and parmesan, shrimp or crabmeat and almost anything.
For a vegetable quiche, just use vegetables and more cheese.
Preheat oven to 400 F.
Thaw and drain vegetables.
Spray one foil pie plate per 2 servings with nonstick spray.
Mix meat, vegetables, and cheese in pie plate. (If desired, reserve 1/8 c cheese per pie plate to sprinkle on top for last 5 minutes of baking).
Beat filling ingredients until smooth (15 seconds in blender).
Pour into plate(s).
Bake 20 minutes. Cool 5 minutes.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 218mg | 73% |
| Sodium 124mg | 5% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 5.0g | 22% |
| Sugars 13.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 41% | Vitamin C | 309% | |
| Calcium | 18% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This past Thanksgiving, I went to the annual holiday dinner my whole family attends. Everything seemed to be the same, aunt and uncles were sharing stories,...
I made this when it was on the Uncle Ben's box, it went over well, lost the recipe, got it from the Cooking Echo (that's how it got here!), used it for Parish Suppers (lost it a couple more times, found it here each time), and will cook it for 24 people on Friday. It's first-class and easy as well.
It is a simple to make corn flatbread, and it can be severed as a side-dish or appetizer with some sauce or dip.