Fried Liver with Mustard Sauce

30 minutes Prep: 10 minutes Cook: 20 minutes

338 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef liver
1/2	teaspoon	salt
1/2	teaspoon	paprika
1	tablespoon	vegetable oil

Mustard sauce
1	tablespoon	margarine
1	cup	water
1	tablespoon	worcestershire sauce
1	tablespoon	pickles, dill	chopped
1/3	cup	flour, all-purpose
1/8	teaspoon	black pepper	freshly ground
1	tablespoon	margarine
1	clove	garlic	minced
1	medium	onion	chopped
1	tablespoon	cornstarch
1	tablespoon	dijon mustard

Directions

Cut liver into serving pieces and pat dry with paper towels.

Combine flour, salt, pepper, and paprika in a pie plate.

Dip liver in mixture to coat both sides well.

Heat margarine and vegetable oil in a heavy skillet.

Saute garlic until golden. Add liver and brown quickly, about 2 minutes for each side.

Remove to a warm platter and keep warm while preparing sauce.

For sauce, melt margarine in the same skillet and stir in onion; sauté until cooked through.

Mix together water, cornstarch, Worcestershire sauce, and mustard.

Blend mixture into skillet and cook, stirring, for 2 minutes.

Add pickle and cook 1 minute. Add liver to sauce and heat through.

Serve immediately.

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Nutrition Facts

Serving Size 235g

Amount per Serving

Calories 338 38% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 432mg	144%
Sodium 566mg	24%
Total Carbohydrate 20.0g	7%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 32.0g	64%

Vitamin A	600%		Vitamin C	6%
Calcium	3%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Grilled Fish A La Marocaine

We just made this recipe using chicken and it was great. The flavor was much different than I had expected, but quite good. With the addition of the Moroccan tomato and pepper salad, this was an extremely light, yet very flavorful meal. I would suggest some type of flat breads with this recipe.