Fisherman's Soup

60 minutes Prep: 15 minutes Cook: 45 minutes

457 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	tablespoon	olive oil
1	cup	onion	finely chopped
2	cloves	garlic	peeled and minced
14.5	ounces	tomatoes	canned , peeled, diced, undrained
1	teaspoon	fennel seeds	lightly crushed
1/2	teaspoon	thyme	dried, crushed
14.5	ounces	vegetable stock	canned, plus enough water to equal 3 cups
1/8	teaspoon	saffron	powdered
1/2	teaspoon	salt
1/8	teaspoon	cayenne pepper
2	pounds	red potatoes	halved , sliced 1/4inch thick
1	pound	halibut	fillets, cut into 4 pieces
1	x	black pepper	ground, to taste
1/4	cup	parsley leaves	minced
1	cup	croutons	crushed, to crumbs

Directions

In a large pot, heat the olive oil over medium heat. Add the onion and garlic; sauté 5 minutes.

Add the undrained tomatoes, fennel seeds and thyme.

Bring to a boil, reduce the heat and simmer 10 minutes.

Add the broth-water combination, saffron, salt and cayenne.

Simmer 5 minutes.

Add potatoes, cover and simmer 15 minutes.

Put the halibut pieces in a steamer basket that will fit over the pot.

Drizzle with a little of the cooking broth and sprinkle with pepper.

Steam 12 minutes per inch of thickness, or until the fish flakes.

Remove the skin from the halibut and put into 4 soup bowls.

Stir the parsley and croutons into the soup, adjust the seasonings with salt and pepper if necessary and ladle into the bowls.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 592g

Amount per Serving

Calories 457 19% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 982mg	41%
Total Carbohydrate 59.0g	20%
Dietary Fiber 10.0g	40%
Sugars 4.0g
Protein 35.0g	70%

Vitamin A	59%		Vitamin C	54%
Calcium	21%		Iron	90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Gilafin's Favorite Recipes

Last Recipes Viewed

Recipe Bite

Celery_Seed

by Laurie

General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...

Member Review

Rice Krispie Squares

This recipe is great. I would suggest that melting the butter and marshmallows in the microwave instead. That way their is less clean up and you would be less likely to burn the two ingredients. Also, I suggest trying to add white chocolate chips to the recipe.