Fast Indian Chicken

42 minutes Prep: 10 minutes Cook: 30 minutes

55 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	cup	onion	chopped
1	cup	scallions, spring or green onions	chopped
1/2	teaspoon	garlic powder
2	teaspoons	vegetable oil
4	cups	chicken	skinned, cooked and diced
1	x	salt	to taste
1	x	black pepper	to taste
3	teaspoons	curry powder
56	ounces	tomatoes, canned, whole, peeled
2	tablespoons	worcestershire sauce
4	tablespoons	parsley leaves	chopped
1/2	cup	golden raisins	optional
4	cups	brown rice	cooked

Directions

Cook the onion, pepper and garlic powder in the oil until the onion is tender (about 3 minutes).

Add the remaining ingredients, except rice and cook over low heat for about 30 minutes.

Serve over rice.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 49g

Amount per Serving

Calories 55 22% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 47mg	2%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	5%
Sugars 7.0g
Protein 1.0g	2%

Vitamin A	5%		Vitamin C	11%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Appetizers: Page 4

Last Recipes Viewed

Recipe Bite

Some Like It Hot

by Mark R. Vogel

Do you like hot food? I mean really hot food? Are you a chile head? Then let's talk hot peppers. Chile peppers, of which there are...

Member Review

Babka

fantastic..would make it again!

Rum Balls recipe

Recipe Photo

Recipe Photo

RecipeLand Feature

Chili Con Elote

Photo by Mutanebbi Chili Con Elote