English Beef Pot Pie

10 hours Prep: 30 minutes Cook: 10 hours

872 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	beef, round steak	cut into 1 inch cubes
3	tablespoons	flour, all-purpose
1	teaspoon	salt
1/4	teaspoon	black pepper
2	each	carrots	pared and sliced
3	each	potatoes	peeled and sliced
1	each	onion	large, thinly sliced
16	ounces	tomatoes, canned	whole

Biscuit topping
2	cups	flour, all-purpose
1	teaspoon	salt
3	teaspoons	baking powder
1/4	cup	vegetable shortening
1/4	cup	milk

Directions

Place steak cubes in crock-pot.

Combine flour, salt and pepper, toss with steak to coat thoroughly.

Stir in remaining ingredients except Biscuit Topping and mix Cover and cook on LOW setting for 7 to 10 hours.

One hour before serving, remove meat and vegetables from crock-pot and pour into shallow 2-1/2-quart baking dish.

Preheat oven to 425 degrees.

Cover meat mixture with Biscuit Topping.

Bake for 20 to 25 minutes.

Biscuit Topping:

Mix dry ingredients.

Cut in shortening until mixture resembles coarse cornmeal.

Add milk all at one time; stir well.

Pat out on floured board; roll out to cover baking dish.

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Nutrition Facts

Serving Size 619g

Amount per Serving

Calories 872 23% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 8.0g	42%
Trans Fat 0.0g
Cholesterol 135mg	45%
Sodium 1472mg	61%
Total Carbohydrate 89.0g	30%
Dietary Fiber 7.0g	27%
Sugars 7.0g
Protein 75.0g	150%

Vitamin A	106%		Vitamin C	41%
Calcium	17%		Iron	56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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