Easy Potato-Leek Soup

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 189 calories per serving view nutrition facts
# of servings this recipe makes 14 servings suggest servings
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Ingredients

1 1/2 pounds leeks cleaned, thinly sliced
2 medium onions peeled, quartered
9 cups chicken broth
3 1/4 pounds baking potatoes peeled, cubed
1/2 teaspoon black pepper

Directions

Put the leeks, onions and broth in a pot.

Bring to a boil. Reduce the heat; cover.

Simmer for 25 minutes. Add the potatoes, return to a boil.

Cover and simmer for 20 minutes, or until the potatoes are tender.

Process in a blender until smooth. Stir in the pepper.

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Nutrition Facts

Serving Size 324g
Amount per Serving
Calories 189 10% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 236mg10%
Total Carbohydrate 37.0g12%
 Dietary Fiber 3.0g11%
 Sugars 7.0g
Protein 7.0g14%
Vitamin A 16%  Vitamin C 35%
Calcium 4%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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