Diet Blueberry Bread Pudding

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 101 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 tablespoons sugar
1 tablespoon cornstarch
10 packages artifical sweetener 1 gr each
1/2 teaspoon orange zest grated
1 pint blueberries washed,stem,sort
1 x lemon juice
4 slices bread stale, diet
1 tablespoon margarine non-fat, softened
1/2 cup evaporated milk skim

Directions

Combine the sugar, cornstarch, sweetener and orange rind, pressing out all the lumps.

Dump the blueberries into a 6-cup shallow casserole that has been lightly sprayed with non-stick vegetable cooking spray.

Dump the sugar mixture, add the lemon juice and toss well to mix.

With a potato masher, lightly mash the blueberries, set aside.

Butter the bread slices lightly on one side, stack the slices and cut into 1/2 " cubes.

Dump into the casserole and toss well to mix.

Bake the pudding at 350 F for 30 minutes, remove from oven, add the evaportated milk and stir well to mix.

Return to the 350 F oven, and bake for 15 minutes more, uncovered.

Served warm, topped, if you desire, with a little whole milk.

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Nutrition Facts

Serving Size 35g
Amount per Serving
Calories 101 29% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 150mg6%
Total Carbohydrate 16.0g5%
 Dietary Fiber 0.0g2%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 1%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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