Creole Onion Soup

1 hours Prep: 20 minutes Cook: 1 hours

520 calories per serving view nutrition facts

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Ingredients

1/2	cup	olive oil
1/2	cup	flour, all-purpose
6	cups	onions	julienned
1 1/2	teaspoons	salt
1/2	teaspoon	cayenne pepper
4	each	bay leaves
1/2	teaspoon	thyme	dried
1/2	teaspoon	oregano	dried
1/2	teaspoon	basil	dried
2	tablespoons	garlic	minced
1/2	gallon	chicken broth
2/3	cup	cheddar cheese	grated, white
2/3	cup	cheddar cheese	grated
1/2	cup	parmesan, parmigiano-reggiano cheese, grated	grated
2	cups	french bread	cubed, lightly toasted
2	tablespoons	olive oil
1	tablespoon	rustic rub

garnish
1/4	cup	cheddar cheese	grated, white
2	tablespoons	chives	chopped
1	x	essence

Directions

In a large sauce pot, combine the oil and flour together.

Stirring constantly for about 3-4 minutes, making a blonde roux.

Add the onions, salt, cayenne bay leaves, thyme, oregano, and basil.

Stirring often, cook for about 10 minutes or until the onions are golden.

Add the garlic and continue cooking for 2 minutes.

Stir in the broth.

Reduce the heat and cook for 1 hour.

Add the cheeses, a little at a time, stirring to incorporate.

In a mixing bowl toss the bread with the olive oil and Rustic Rub.

Reseason if necessary.

Ladle the soup into the bowl and top with the bread.

Garnish with the grated cheese, chives and Essence.

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Nutrition Facts

Serving Size 310g

Amount per Serving

Calories 520 66% of calories from fat

	% Daily Value*
Total Fat 38.0g	58%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 1130mg	47%
Total Carbohydrate 38.0g	13%
Dietary Fiber 5.0g	19%
Sugars 11.0g
Protein 10.0g	20%

Vitamin A	4%		Vitamin C	34%
Calcium	21%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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