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Quick Stovetop Creamy Vegetable Soup

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Submitted by donica052

This 45-minute stovetop vegetable soup layers sweet potatoes, zucchini, and broccoli in chicken broth with shredded potatoes for natural thickness. Celery seed and cumin add unexpected warmth to the silky cream finish.

YIELD

14 servings

PREP

20 min

COOK

20 min

READY

45 min

Shredded potatoes are the secret weapon here, dissolving into the broth to create body and silkiness without any flour or cornstarch thickener.

Sweet potatoes bring natural sweetness that balances the earthy cumin and the slightly bitter edge of broccoli.

Celery seed (not celery salt) adds a mysterious, aromatic note that makes people ask what’s in this soup, while cumin gives it a warming, almost Middle Eastern vibe that’s unexpected in a vegetable soup.

Sautéing the vegetables first in butter before adding the broth develops deeper flavor than just dumping everything in to boil.

Chef’s Tips

  • Cut all vegetables roughly the same size so they cook evenly and you’re not fishing out raw chunks or mushy bits
  • Shred the potatoes on a box grater and add them later in cooking so they have time to break down and thicken the soup
  • Add the cream at the very end and don’t let it boil, or it might curdle
  • Taste before adding all the salt. Depending on your broth, you might need less

Make It Your Own

  • Dairy-free version: Swap cream for coconut milk or cashew cream
  • Heartier soup: Add cooked chicken, white beans, or crumbled sausage
  • Spicier kick: Stir in red pepper flakes or a dash of hot sauce with the cumin

Ingredients

1 1
LARGE EACH ONION
chopped
¼ 59
CUP ML BUTTER
3 3
EACH EACH SWEET POTATOES, OR YAM
peeled, chopped
3 3
MEDIUM EACH ZUCCHINIS
chopped
1 1
BUNCH BUNCH BROCCOLI FLORETS
chopped *
2 2
QUARTS QUARTS CHICKEN BROTH *
2 2
MEDIUM EACH POTATOES
peeled, shredded
1 5
TEASPOON ML CELERY SEED
1 5
TEASPOON ML CUMIN
to taste
2 10
TEASPOONS ML SALT
(or less)
1 5
TEASPOON ML BLACK PEPPER
2 473

Directions

In a large kettle, sauté onions in butter until transparent but not browned.

Add the sweet potatoes, zucchini and broccoli; sauté lightly for 5 minutes or until crisp-tender.

Stir in broth; simmer for a few minutes.

Add potatoes and seasonings; cook another 10 minutes or until vegetables are tender.

Stir in cream.

Taste and adjust seasonings.

Heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 161 59% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 438mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 102% Vitamin C 24%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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