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Cracker-Coated Fried Perch

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Submitted by dode

Pan-fried lake perch with a seasoned butter cracker crust, oregano, and tarragon. Crispy, golden, and on the table in 30 minutes for a classic Midwest fish fry at home.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Up in the Great Lakes region, a good fried perch is practically a religion. This version does it right with a cracker crust that fries up shatteringly crispy.

Lake perch fillets get dipped in an egg and milk wash, then coated in butter-flavored cracker crumbs seasoned with garlic salt, oregano, tarragon, and black pepper. Pan-fried in oil until golden on both sides, the coating stays crunchy while the fish inside stays flaky and moist.

No deep fryer needed. Just a skillet and about 30 minutes.

Kitchen Tips

  • Butter-flavored cracker crumbs (like Ritz) give the coating a rich, buttery flavor that regular breadcrumbs can’t match. Crush them fine for the best coverage.
  • Pat the perch fillets dry before dipping. Wet fish won’t hold the egg wash, and the crumbs will slide right off.
  • Don’t crowd the skillet. Give each piece of fish space so the oil stays hot and the coating crisps instead of steaming.
  • A squeeze of lemon and a side of tartar sauce is all you need to make this feel like Friday night at the fish fry.

Ingredients

2 2
LARGE LARGE EGGS
½ 118
CUP ML MILK
2 473
CUPS ML CRACKER CRUMBS
butter flavoured *
½ 2.5
TEASPOON ML GARLIC SALT
¼ 1.3
TEASPOON ML OREGANO
dried
¼ 1.3
TEASPOON ML TARRAGON LEAVES
dried
¼ 1.3
TEASPOON ML BLACK PEPPER
1 453.6
POUND G PERCH
fillets, lake *
1
X VEGETABLE OIL
to taste *

Directions

In a shallow bowl, beat eggs and milk.

In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper.

Cut perch into serving-size pieces; dip in egg mixture, then coat with crumbs.

Heat oil in a skillet over medium heat.

Fry fish for several minutes on each side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 52 54% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 48mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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