Country Bean Soup

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Time to Prepare this Recipe 10 hours Prep: 20 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 74 calories per serving view nutrition facts
# of servings this recipe makes 15 servings suggest servings
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Ingredients

2 pounds navy beans
2 1/2 quarts water
1 each ham bone meaty
2 each onions chopped
1 tablespoon salt
1/2 teaspoon black pepper
1 each bay leaf

Directions

Wash and pick over beans.

Add to water. Cover and soak over night or boil 2 minutes and soak 1 hour.

Add remaining ingredients. Cover and simmer until beans are tender for 3 - 3 1/2 hours. Remove bone and bay leaf.

Mash beans lightly.

Cut meat off the bone and put it back into the soup. Can be frozen at this point.

To serve, add enough water to make a soupy consistency.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 74 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 737mg31%
Total Carbohydrate 14.0g5%
 Dietary Fiber 3.0g13%
 Sugars 1.0g
Protein 5.0g9%
Vitamin A 0%  Vitamin C 3%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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