Cobb Salad Sandwich

10 minutes Prep: 10 minutes Cook: 0 minutes

148 calories per serving view nutrition facts

1 serving suggest servings

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Ingredients

1	piece	bread	flat peasant, or one large flour tortilla
1	x	chicken breast	grilled
2	slices	bacon	thick slab
1/2	each	tomato	diced
1/2	each	avocado	thinly sliced
1	x	romaine lettuce	chopped
1	x	iceberg lettuce	chopped
4	each	red onion	thin slices
2	tablespoons	salad dressing, creamy	chunky blue-cheese

Directions

Layer ingredients in the middle of bread or tortilla.

Roll tightly and slice on bias.

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Nutrition Facts

Serving Size 372g

Amount per Serving

Calories 148 24% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 29mg	1%
Total Carbohydrate 28.0g	9%
Dietary Fiber 5.0g	19%
Sugars 17.0g
Protein 3.0g	7%

Vitamin A	3%		Vitamin C	34%
Calcium	7%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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