Classic Minestrone Soup Con Pesto Alla Genove

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Time to Prepare this Recipe 2 hours Prep: 25 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 394 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 tablespoons olive oil
2 each onions diced
2 each carrots chopped
2 each leeks whites only, chopped
2 each celery stalks chopped
2 each potatoes diced
1 cup beans, dried soaked and cooked but still hard
1 large eggplant skinned and diced
2 cups chicken broth hot
4 cups water boiling
1 x salt and black pepper
2 each tomatoes diced
1 1/2 cups cabbage diced
1 1/2 cups spinach diced
1 1/2 cups zucchini diced
3/4 cup pasta raw
3 tablespoons pesto, prepared heaping
pesto
1 1/2 cups basil fresh
1 each garlic clove
1 x parmesan, parmigiano-reggiano cheese, grated or romano
3 tablespoons pine nuts or walnuts
1/2 cup olive oil

Directions

In olive oil, sauté till soft the onions, leeks, carrots, celery, and potatoes.

Add dry beans, eggplant, and cook down.

Add chicken broth, water, salt, pepper, tomatoes and cook for about 1 hour covered.

Add cabbage, spinach, zucchini.

Add pasta. If too thick add more chicken broth.

When done add pesto sauce.

Pesto Sauce: Blend together the basil, garlic, a dash of cheese, nuts, and olive oil.

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Nutrition Facts

Serving Size 496g
Amount per Serving
Calories 394 66% of calories from fat
% Daily Value*
Total Fat 29.0g44%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 166mg7%
Total Carbohydrate 30.0g10%
 Dietary Fiber 4.0g18%
 Sugars 7.0g
Protein 6.0g13%
Vitamin A 92%  Vitamin C 50%
Calcium 6%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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