Chocolate Rum Mousse

4 hours Prep: 20 minutes Cook: 0 minutes

101 calories per serving view nutrition facts

1 Batch suggest servings

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Ingredients

1	pkt	chocolate chips
3	tablespoons	water
1	tablespoon	rum	or brandy
5	large	eggs

Directions

Melt chocolate chips in water over over a low heat.

When melted, remove from heat and stir in rum.

Separate eggs and beat chocolate mixture into yolks.

Beat whites separately and fold in. Pour into 4oz custard cups or pots and chill in refrigerator for at least 4 hours before serving.

Keeps for a week.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 101 55% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 264mg	88%
Sodium 88mg	4%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 8.0g	16%

Vitamin A	6%		Vitamin C	0%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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