Chinese Steamed Fish

Give your fish a Chinese flavor with this simple recipe thats very easy to follow.

40 minutes Prep: 20 minutes Cook: 20 minutes

348 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	red snapper fillets
1/2	teaspoon	salt
1/2	teaspoon	black pepper	ground
1	tablespoon	ginger	fresh, grated
1	tablespoon	soy sauce
2	teaspoons	sesame oil
2	each	mushrooms, shitake	thinly sliced
1	each	tomato	quartered
1/2	each	red chili pepper	fresh, seeded, chopped
2	each	cilantro	sprigs, finely chopped

Directions

Bring about 1 1/2 inches of water to boil in a steamer fitted with a basket large enough for the snapper to lie flat. Season snapper with salt and pepper, and place in the steamer basket. Top fish with ginger, and drizzle with soy sauce and sesame oil. Place shiitake mushrooms, tomato, and red chile pepper in the steamer basket.

Steam fish 15 minutes, or until easily flaked with a fork. Sprinkle with cilantro.

Calories 301 Protein 48.2g Total Fat 8.1g Sodium 1196mg Cholesterol 84mg Carbohydrates 6.4g Fiber 1.4g

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Categories this recipe belongs to

Fish
Snapper

Nutrition Facts

Serving Size 306g

Amount per Serving

Calories 348 22% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 1145mg	48%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 61.0g	122%

Vitamin A	15%		Vitamin C	20%
Calcium	10%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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