Chilled Minted Cantaloupe Soup

2 hours Prep: 2 hours Cook: 0 hours

27 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2 1/2	cups	cantaloupe	cubed
1 1/2	tablespoons	sugar
1 1/2	teaspoons	mint	fresh, chopped
1/4	cup	white wine	chablis
3	tablespoons	yogurt, plain
1	x	mint sprigs	fresh

Directions

Combine cantaloupe, sugar, and chopped fresh mint in blender or food processor.

Process until mixture is smooth. Transfer mixture to a bowl.

Add wine and yogurt stirring with a wire whisk until smooth.

Cover and chill at least 2 hours.

Garnish each serving with a fresh mint sprig.

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Nutrition Facts

Serving Size 16g

Amount per Serving

Calories 27 14% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 7mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	2%
Sugars 5.0g
Protein 1.0g	1%

Vitamin A	6%		Vitamin C	2%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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