Chilled Apricot-Pear Soup

2 hours Prep: 20 minutes Cook: 0 minutes

83 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

16	ounces	apricot halves, canned
16	ounces	pear	halves
8	ounces	yogurt
1/2	cup	milk, skim
1/2	teaspoon	cinnamon	ground
1/4	Ground	nutmeg
1/8	teaspoon	cloves	ground

Directions

Drain the canned fruit, reserving one cup of the juice.

Combine the canned fruit, reserved one cup juice, and next six ingredients in the container of an electric blender; cover and process for one minute or until smooth, stopping once to scrape down the sides.

Cover and chill for two hours.

To serve, ladle soup into individual bowls.

If desired, garnish with fresh apricot slices and mint sprigs.

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Categories this recipe belongs to

Pear

Nutrition Facts

Serving Size 129g

Amount per Serving

Calories 83 12% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 24mg	1%
Total Carbohydrate 18.0g	6%
Dietary Fiber 3.0g	10%
Sugars 14.0g
Protein 2.0g	4%

Vitamin A	27%		Vitamin C	6%
Calcium	6%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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