Chicken Tortilla Soup

60 minutes Prep: 30 minutes Cook: 30 minutes

371 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	cup	onion	finely chopped, 1 medium
1	each	garlic clove	finely chopped
2	tablespoons	vegetable oil
4	cups	chicken broth
1/4	cup	sweet red bell pepper	chopped
1	tablespoon	red chili peppers	ground
3/4	teaspoon	basil	dried
1/2	teaspoon	salt
1/4	teaspoon	black pepper
15	ounces	tomato puree
1/2	cup	vegetable oil
10	each	corn tortillas (6-inch)	cut into 1/2 inch strips
2	cups	chicken breasts	cooked, cut up or shredded

Garnishes
1	x	avocado	slices
1	x	cheese	monterey jack or chihuahua

Directions

Cook and stir onions and garlic in 2 T oil in 4-quart Dutch oven until onion is tender.

Stir in broth, bell pepper, ground red chiles, basil, salt and pepper, and tomato puree.

Heat to boiling; reduce heat.

Simmer uncovered for 30 minutes.

Heat 1/2 cup oil in 10-inch skillet until hot.

Cook tortilla strips in oil until light golden brown, 30 to 60 seconds; drain.

Divide tortilla strips and chicken among 6 bowls; pour broth over chicken.

Top with cheese and avocado slices.

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Nutrition Facts

Serving Size 329g

Amount per Serving

Calories 371 64% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 483mg	20%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	8%
Sugars 7.0g
Protein 20.0g	40%

Vitamin A	12%		Vitamin C	32%
Calcium	3%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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