Chicken Carrot And Cucumber Salad

Nice combination, very crunchy and tasty, a healthy recipe too.

15 minutes Prep: 10 minutes Cook: 0 minutes

128 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	cups	chicken breast	chopped cooked
1 1/4	cups	cucumber	chopped seeded
1/22	cup	carrots	matchstick-cut
1/2	cup	radishes	sliced
1/3	cup	scallions, spring or green onions	chopped
1/4	cup	mayonnaise, light
2	tablespoons	cilantro	chopped fresh
1	teaspoon	garlic	bottled minced
1/4	teaspoon	salt
1/4	teaspoon	cumin	ground
1/8	teaspoon	black pepper
4	each	red lettuce	leaves, green
4	each	pita bread, whole wheat	each cut into 8 wedges, 6-inch

Directions

Combine first 5 ingredients in a large bowl.

Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring with a whisk.

Add mayonnaise mixture to chicken mixture; stir until combined.

Place 1 lettuce leaf on each of 4 plates; top each leaf with about 1 cup chicken mixture.

Place 8 pita wedges on each serving.

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Nutrition Facts

Serving Size 130g

Amount per Serving

Calories 128 21% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 212mg	9%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 22.0g	45%

Vitamin A	8%		Vitamin C	7%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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