Cheddar Cheese Soup

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Time to Prepare this Recipe 20 minutes Prep: 0 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 404 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 cups chicken broth
5 tablespoons butter
4 tablespoons flour, all-purpose
2 each carrots peeled and diced
4 each onions green, diced
6 ounces cheddar cheese grated
2 Sprigs parsley leaves chopped
2-3 ounces ham diced
1 drop red hot pepper sauce (eg. Tabasco)
1 x bacon bits
1 x salt and black pepper, to taste

Directions

Heat chicken stock.

Melt 3 Tbsp butter; sauté carrots and onions until tender.

Add to broth. Make white roux with 2 Tbsp butter and 4 Tbsp flour.

Add to stock. Add cheddar cheese, parsley, ham and 1 drop tabasco sauce.

Season to taste. Heat until cheese is melted. Top with bacon bits when served.

Makes 4 8-ounce servings.

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Nutrition Facts

Serving Size 441g
Amount per Serving
Calories 404 56% of calories from fat
% Daily Value*
Total Fat 25.0g39%
 Saturated Fat 14.0g72%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 784mg33%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g12%
 Sugars 10.0g
Protein 17.0g34%
Vitamin A 116%  Vitamin C 17%
Calcium 20%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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