Carrot and Raisin Muffins

40 minutes Prep: 15 minutes Cook: 20 minutes

473 calories per serving view nutrition facts

1 1/2 dozen suggest servings

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Ingredients

1 1/4	cups	flour, all-purpose
3/4	cup	rolled oats	quick-cooking
2	teaspoons	baking powder
1/4	teaspoon	salt
3/4	cup	milk
1	cup	carrot	grated
3/4	cup	raisins, seedless
1/2	teaspoon	cinnamon
1	each	egg
3	tablespoons	vegetable oil

Directions

Mix flour, oats, baking powder and salt.

Stir in carrot, raisins and cinnamon.

Beat egg, milk and oil. Make a well in centre of dry ingredients, pour in liquid.

Mix lightly. 3/4 fill greased muffin pans and bake at 375 degrees F for 15-20 mins.

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Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 473 27% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 206mg	9%
Total Carbohydrate 76.0g	25%
Dietary Fiber 6.0g	24%
Sugars 20.0g
Protein 13.0g	26%

Vitamin A	95%		Vitamin C	4%
Calcium	15%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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