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Basque Style Steamed Clams (Almejas Guisadas)

 

25

Yield

6

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

4 quarts clams, cherrystone
*
4 cloves garlic
minced
1 medium onions
minced
1 tablespoon parsley leaves
minced
1 tablespoon olive oil
½ cup white wine
dry
*
½ cup water
(or additional clam liquid)
¼ teaspoon black pepper
freshly ground
*

Directions

Wash clams thoroughly and place in a large kettle.

Add remaining ingredients.

Cover and cook over medium heat for 20 minutes.

Serve hot in individual bowls, accomapanied by thick slices of french bread and a green salad.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 3455% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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