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15 servings
suggest servings
| 2 | each | shallots | minced |
| 1 | tablespoon | margarine | diet, unsalted |
| 1 1/2 | pounds | carrots | cut in 1/2 inch dice |
| 1/2 | pound | rhubarb | cut in 1/2inch pieces |
| 1/2 | cup | frozen orange juice concentrated | |
| 1 1/2 | cups | vegetarian chicken broth, non-fat, low-sodium | |
| 2 | cups | milk, 1% | lowfat |
| 1 | teaspoon | salt | to taste |
| 1 | teaspoon | black pepper | to taste |
| 3 | ounces | sourdough bread | (6 slices) -- cut 1/2 thick |
| 1 | teaspoon | olive oil | mixed with |
| 2 | teaspoons | chicken broth | |
| 1 | each | garlic clove | peeled |
| 1 | teaspoon | cinnamon | freshly grated |
| 6 | each | chervil | sprigs --fresh, for garish |
| 1 | tablespoon | ricotta cheese | part milk, skim, optional , flavoring |
In a large saucepan over medium heat, sauté the shallots in the butter-substitute until soft but not browned, about 3 minutes.
Add the carrots and cook, stirring to prevent sticking, over medium-high heat for 10 to 12 minutes or until the carrots are just tender.
Add the rhubarb and orange juice, cover, and cook for 4 to 5 minutes more.
Puree the carrot and rhubarb mixture with the broth in until smooth.
Return to a clean saucepan and combine with the milk.
Season with salt and pepper and the ricotta cheese, if using.
CROUTON (3 x 3 - inch piece): Preheat the oven to 350degF.
Brush the bread on both sides with some olive oil and/or broth.
Arrange on a baker's sheet in a single layer.
Toast the bread until nicely browned on both sides in the oven.
Rub the bread on one side with the garlic clove and dust with cinnamon.
To serve: put one slice of the bread in each warm bowl and ladle the hot soup over it.
Serve immediately garnished with chervil.
TIPS: * Cook the rhubarb soup in a nonreactive pan such as stainless steel, enameled cast iron, or anodized aluminum.
* The soup may be made ahead (in the morning) and warmed thoroughly and gently while the bread is crisping.
* Let the diners guess which vegetable accompanies the carrot.
* Use your own Cinnamon Foccacia recipe.
* Substitute fresh orange juice and add 1/2 teaspoon grated zest.
* HERBS: tarragon, thyme, Italian parsley, cilantro.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 202mg | 8% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 6.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 155% | Vitamin C | 29% | |
| Calcium | 4% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cayenne Pepper is made from the dried pods of pungent chili peppers. This fiery spice adds flair to dishes from Asia, the Americas, and the Middle East. ...
Wow this was good, and I'm some stuffed! This dish was easy to make and bake and fill your face with. I added an italian blend of cheese that included provolone, mozzarella, parmesan and asiago. Served it up with Alpine Baked Pasta and it was a full meal. The sage made the dishes aromatic and extraordinary!
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