Cajun Lamb Curry

50 minutes Prep: 10 minutes Cook: 40 minutes

2736 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1 1/2	teaspoons	turmeric	ground
1 1/4	teaspoons	white pepper
1	teaspoon	fenugreek	optional
1	teaspoon	ginger	ground
1	teaspoon	cayenne pepper	red
3/4	teaspoon	coriander	ground
1/2	teaspoon	cumin	ground
1/2	teaspoon	black pepper
1/2	teaspoon	basil	sweet
15	ounces	coconut cream
1	cup	pecans	dry, roasted
1	cup	raisins, seedless
6	cups	rice	hot, cooked
2	tablespoons	red pepper flakes	or cayenne pepper
1	tablespoon	ginger	ground
1	teaspoon	cumin	ground
1	teaspoon	coriander	ground
1	cup	green bell peppers	chopped
1/4	cup	curry powder
1/2	pound	butter	softened
1	large	banana	over ripped
1	medium	apple	unpeeled
1/2	pound	butter
4 1/2	cups	onions
1/4	pound	margarine	melted
1/2	cup	jalapeno peppers

Directions

Mix spice ingredients with milk over stove for 20 minutes on medium heat. Simmer and add rest of ingredients. Cook for another 20 minutes covered. Serve over hot, cooked rice.

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Nutrition Facts

Serving Size 913g

Amount per Serving

Calories 2736 53% of calories from fat

	% Daily Value*
Total Fat 162.0g	250%
Saturated Fat 86.0g	431%
Trans Fat 0.0g
Cholesterol 244mg	81%
Sodium 1059mg	44%
Total Carbohydrate 300.0g	100%
Dietary Fiber 17.0g	69%
Sugars 48.0g
Protein 32.0g	64%

Vitamin A	104%		Vitamin C	90%
Calcium	22%		Iron	36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Apple and Cranberry Muffins

Turned out very good. I was worried how they would turn out considering that there was absolutely no butter or oil in the recipe at all! They didn't rise as much as more traditional recipes but turned out great with a lovely rustic home-made appearance. Not too sweet, lots of chunks of apple and cranberries, bursts of sweet vs. sour. The texture was slightly like a sponge cake. I would recommend filling the muffin cup from 2/3 up to full.

Reviewed by sean