Bul Kogi (Korean Barbecue)

3 hours Prep: 10 minutes

2087 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

5	pounds	beef, short ribs
2	cloves	garlic	crushed
1/4	cup	sesame seeds	toasted and crushed
1	cup	scallions, spring or green onions	finely chopped
1	teaspoon	black pepper
1	teaspoon	sesame oil
2	cups	soy sauce
1	cup	sugar
1/4	cup	vegetable oil

Directions

Place short ribs in bowl.

Add garlic, sesame seeds, green onions, pepper, sesame oil, soy sauce, sugar and oil and toss to coat meat well.

Cover and let stand at room temperature 2 hours.

Barbecue over coals or run under broiler, turning and basting often with marinade until meat is tender.

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Nutrition Facts

Serving Size 533g

Amount per Serving

Calories 2087 74% of calories from fat

	% Daily Value*
Total Fat 172.0g	264%
Saturated Fat 69.0g	345%
Trans Fat 0.0g
Cholesterol 356mg	119%
Sodium 4985mg	208%
Total Carbohydrate 44.0g	15%
Dietary Fiber 2.0g	8%
Sugars 35.0g
Protein 89.0g	177%

Vitamin A	3%		Vitamin C	7%
Calcium	14%		Iron	65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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