- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6-8 servings
suggest servings
| 1 | pound | pasta, ziti | |
| 28 | ounces | tomatoes, canned, crushed | |
| 4 | cloves | garlic | peeled and minced |
| 1 | x | salt and black pepper | to taste |
| 1 | bunch | broccoli florets | |
| 1 | x | red pepper flakes | |
| 3 | ounces | olive oil | |
| 1 | x | parmesan, parmigiano-reggiano cheese, grated | grated |
Wash broccoli, cut into large flowerettes with stalks.
Cook until crisp tender, drain.
Reserve 2 cups of broccoli water.
Use a large fry pan, sauté garlic in olive oil until golden, pour broccoli.
Using same large fry pan, add tomatoes, salt and pepper and simmer slowly for 15 minutes.
Cook pasta al dente, drain and place in a deep dish.
Toss pasta with tomato sauce, pour broccoli on top, add hot pepper flakes and grated Parmesan cheese.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 267mg | 11% |
| Total Carbohydrate 102.0g | 34% |
| Dietary Fiber 8.0g | 30% |
| Sugars 3.0g | |
| Protein 19.0g | 37% |
| Vitamin A | 27% | Vitamin C | 35% | |
| Calcium | 11% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The one dish that defines Thanksgiving and the fact that the famous holiday warms your heart and your soul is dessert....
This recipe was not only tasty but very simple.
Add your comment