- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4-6 servings
suggest servings
| 2 | cups | black beans | |
| 2 | quarts | water | |
| 2 | cups | onion | chopped |
| 1/2 | cup | celery | chopped |
| 1/2 | cup | carrots | chopped |
| 1 | teaspoon | salt | |
| Garnishes | |||
| 1 | x | cucumber | chopped |
| 1 | x | egg | hard-boiled , sliced |
| 1 | x | onion | minced |
| 1 | x | sweet bell pepper | green, diced |
| 1 | x | lemon | slices |
| 1 | x | red pepper flakes | red, diced |
| 1 | x | tomato puree | |
| 1 | x | croutons | |
| 1 | x | bacon | crumbled |
Pick over and wash beans.
Bring to a boil for two minutes; cover and set aside one hour.
Add onion, celery and carrots; simmer slowly for 2 hours.
Puree with liquid.
Bring soup to a simmer and taste for seasoning, adding chicken stock or water if too thick.
Serve in wide bowls and pass garnishes separately.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 615mg | 26% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 9.0g | 38% |
| Sugars 4.0g | |
| Protein 9.0g | 17% |
| Vitamin A | 55% | Vitamin C | 12% | |
| Calcium | 5% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
This is a lovely appetizer for parties. If you are in a hurry, try just leaving the phyllow sheets whole and rolling the filling up like a large sausage roll, about a third of the filling to a rectangle made of four sheets, each brushed with the clarified butter. Slice diagonally and separate slightly before baking. Also, for one batch I added a tsp. of chili-garlic sauce, which added a nice heat. These appetizers look great on a tray, and be prepared to make a lot--they disappear fast.
Add your comment