Beef Carbonnade Soup with Spatzle

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 457 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

Soup
3 pounds beef
1 tablespoon vegetable oil
5 cups beef broth
4 cups tomato juice
12 ounces beer
1 cup onions chopped
1 cup celery sliced
2 teaspoons chili powder
1 teaspoon basil
3 each garlic cloves crushed
2 each bay leaves
1 cup carrots
1 cup green beans
1 1/2 cups mushrooms
Spatzle
2 large eggs
1 1/2 cups flour, all-purpose
1/4 teaspoon salt
1/8 teaspoon nutmeg
3/4 cup milk

Directions

Brown meat in oil in soup pot.

Add broth, juice, beer, onion, celery, chili powder, basil, garlic, and bay leaves.

Bring to boil, reduce heat and simmer covered 2-3 hours.

Add carrots and green beans and simmer until tender.

Add mushrooms and spatzle and cook 10 minutes more.

Noodles can be used in place of spatzle.

SPATZLE: Beat eggs slightly. Combine flour, salt, and nutmeg.

Beat eggs into flour mixture. Gradually add 1/2 c. milk, then add more milk a tablespoon at a time until the mixture is smooth, soft, and quite moist.

Pour some of the batter into a colander and press it through the holes with a spatula into boiling salted water.

Cook 5 minutes or until tender, stirring occasionally.

Remove with a slotted spoon and add to soup.

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Nutrition Facts

Serving Size 407g
Amount per Serving
Calories 457 46% of calories from fat
% Daily Value*
Total Fat 23.0g36%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 134mg45%
Sodium 365mg15%
Total Carbohydrate 22.0g7%
 Dietary Fiber 2.0g8%
 Sugars 6.0g
Protein 37.0g74%
Vitamin A 49%  Vitamin C 32%
Calcium 7%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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