Bean Curd with a Deliciously Spicy Sauce

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 292 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons cornstarch
1/2 cup vegetable stock
1 teaspoon oriental chili paste with soy bean
2 tablespoons soy sauce, light (chinese thin)
1 tablespoon sesame oil
1/2 teaspoon salt
1/2 teaspoon sugar
2 tablespoons vegetable oil
3 each garlic cloves minced
1 teaspoon ginger fresh, very finely minced
3 each scallions, spring or green onions finely sliced
1 pound bean curd cubed

Directions

Prepare the sauce.

Put the cornstarch in a small bowl. Slowly add the vegetable stock, mixing as you do so.

Now add the chili paste, soy sauce, sesame oil, salt, and sugar.

Mix again. Set the sauce aside.

Heat the vegetable oil in a wok over a medium high flame.

When hot, put in the garlic and ginger.

Stir and fry for 5 seconds. Put in the bean curd.

Stir and fry for 1 minute. Turn heat to low. Stir the sauce and pour it over the bean curd.

Mix gently and bring to a simmer.

Let the sauce thicken, stirring gently every now and then as it does so.

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Nutrition Facts

Serving Size 184g
Amount per Serving
Calories 292 59% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 751mg31%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g2%
 Sugars 3.0g
Protein 16.0g32%
Vitamin A 13%  Vitamin C 7%
Calcium 24%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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