Banana Walnut Muffins

30 minutes Prep: 10 minutes Cook: 20 minutes

227 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

3	each	bananas
1/2	cup	sugar
1/2	cup	brown sugar
2	large	eggs
1/2	cup	margarine	melted
1	cup	flour, all-purpose
1	cup	whole wheat flour
1 1/2	teaspoons	baking soda
3	tablespoons	buttermilk
1/4	cup	walnuts	chopped

Directions

Preheat oven to 300 degrees. Spray 12-muffin tin with no-stick cooking spray. Mash bananas in a medium mixing bowl. Add sugar, brown sugar and eggs. Mix well. Add butter. Stir in flour, whole wheat flour and soda. Add buttermilk and walnuts. Mix until just moistened.

Spoon into muffin tin. Bake until muffins are brown and done, about 20 minutes.

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Nutrition Facts

Serving Size 83g

Amount per Serving

Calories 227 41% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 187mg	8%
Total Carbohydrate 31.0g	10%
Dietary Fiber 2.0g	10%
Sugars 12.0g
Protein 5.0g	9%

Vitamin A	8%		Vitamin C	4%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Serving 100 people? How much food?

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Ideas on the amount of food for serving a crowd of about 100 people....

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The recipe as I made it was delicious... but after "Add the broth and wine... I had to improvise, when to add the onions, mushrooms and bacon... also I sprinkled the meat with the white flower before browning and added a little paprika and some more flower with a little cream to thicken the sauce when it was cool enough so the cream would not curdle. Served it over fluffy white rice and added baby green beans... delicious!

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