Banana Squares

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Time to Prepare this Recipe 75 minutes Prep: 25 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 200 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

2 large eggs separated
2/3 cup vegetable shortening
1 1/2 cups sugar
1 cup banana mashed, ripe, 2 to 3 medium
1 1/2 cups flour, all-purpose
1 teaspoon baking soda
1/4 cup sour milk
1/2 teaspoon vanilla extract
1/2 cup walnuts chopped, optional
1 x whipped cream optional
1 x bananas sliced, optional

Directions

In a small mixing bowl, beat egg whites until soft peaks form; set aside.

In a large mixing bowl, cream shortening and sugar.

Beat in egg yolks; mix well. Add bananas.

Combine flour and baking soda; add to creamed mixture alternately with milk, beating well after each addition.

Add vanilla. Fold in egg whites. Fold in nuts if desired.

Pour into a greased 13x9x2 inch baking pan.

Bake at 350 degrees for 45-50 minutes.

Cool on a wire rack.

If desired, garnish with a dollop of whipped cream and a few banana slices.

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Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 200 19% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 60mg2%
Total Carbohydrate 38.0g13%
 Dietary Fiber 1.0g3%
 Sugars 25.0g
Protein 4.0g8%
Vitamin A 1%  Vitamin C 0%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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