Banana Bread (No Milk or Wheat)

60 minutes Prep: 15 minutes Cook: 45 minutes

3013 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1/4	cup	nuts
1 3/4	cups	amaranth flour	sifted or sifted brown rice flour
1/2	cup	arrowroot flour
2	teaspoons	baking soda
1/2	cup	nuts	chopped
1 1/2	cups	bananas	very ripe, mashed
1/4	cup	vegetable oil
1/4	cup	honey
2	large	eggs
2	tablespoons	lemon juice
1	teaspoon	vanilla extract	pure

Directions

Process the 1/4 c nuts in a blender until finely ground. Mix the nuts with the flour, arrowroot and baking soda in a large bowl. Stir in the chopped nuts.

In a separate bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla. Then pour the liquid mixture into the flour bowl and mix with a few swift strokes. Do not overmix.

Pour into a greased 9x5" loaf pan or 2 7x3" pans. Bake large loaf at 350 F for 55 to 60 min, or small loaves for 45 min or until a cake tester inserted in the middle comes out clean. Let stand in the pan for 10 min, then turn the loaf out onto a wire rack to cool.

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Nutrition Facts

Serving Size 786g

Amount per Serving

Calories 3013 42% of calories from fat

	% Daily Value*
Total Fat 140.0g	215%
Saturated Fat 23.0g	115%
Trans Fat 0.0g
Cholesterol 423mg	141%
Sodium 1324mg	55%
Total Carbohydrate 382.0g	127%
Dietary Fiber 43.0g	174%
Sugars 72.0g
Protein 80.0g	160%

Vitamin A	10%		Vitamin C	48%
Calcium	68%		Iron	178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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