Banana-Pecan Muffins

40 minutes Prep: 15 minutes Cook: 25 minutes

1366 calories per serving view nutrition facts

2 dozen suggest servings

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Ingredients

4 1/2	cups	flour, all-purpose
1 3/4	cups	sugar
5	teaspoons	baking powder
1 3/4	teaspoons	salt
1 3/4	cups	banana	mashed, ripe
1/4	cup	canola oil
2	large	eggs
1 1/3	cups	milk, skim
1 3/4	cups	pecan halves	do not chop

Directions

Preheat the oven to 350 degrees F.

Line two 12-cup muffin tins with paper liners.

In a large bowl, mix together the flour, sugar, baking powder and salt.

Set aside.

In another large bowl, mix together the banana, canola oil and eggs.

Gradually add dry ingredients to banana mixture, alternating with the milk, adding dry ingredients last.

Stir in the nuts.

Measure out batter evenly into lined muffin cups, filling 7/8 full.

Bake 25 minutes, until muffins are puffed and golden brown.

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Nutrition Facts

Serving Size 401g

Amount per Serving

Calories 1366 34% of calories from fat

	% Daily Value*
Total Fat 52.0g	80%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 1114mg	46%
Total Carbohydrate 207.0g	69%
Dietary Fiber 8.0g	34%
Sugars 94.0g
Protein 25.0g	50%

Vitamin A	3%		Vitamin C	2%
Calcium	28%		Iron	47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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