Baken Tuna Salad Souffle

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 229 calories per serving view nutrition facts
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Ingredients

7 ounces tuna, canned
1/2 cup onions minced
1/2 cup celery minced
1/4 cup sweet bell peppers minced
6 slices bread, french 1/2 inch thick
1/4 cup mayonnaise
1/4 cup cheddar cheese diced
1 cup milk
4 large eggs
8 ounces tomato sauce
1/2 teaspoon seasoned salt

Directions

Drain oil from Tuna into a skillet.

Add onions, celery and peppers and sauté until soft.

Add Tuna and toss to mix. Set aside .

Spread bread slices with Mayonnaise and cut into small cubes.

In 1 1/2 Qt casserole arrange layers of half of bread cubes, half tuna mix, half cheese.

Repeat using remainder.

Combine eggs with milk.

Stir in Tomato Sauce gradually and salt.

Mix well.

Pour over casserole, pressing to gently immerse all ingredients.

Let stand 10 minutes.

Bake 1 hour at 350 degrees F until golden brown and puffy.

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Nutrition Facts

Serving Size 252g
Amount per Serving
Calories 229 45% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 230mg77%
Sodium 624mg26%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g6%
 Sugars 8.0g
Protein 18.0g36%
Vitamin A 14%  Vitamin C 16%
Calcium 12%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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