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6-8 servings
suggest servings
| Meat balls | |||
| 1 1/2 | pounds | beef chuck | ground |
| 1/2 | pound | ground pork | |
| 1/2 | cup | onion | chopped |
| 1/4 | cup | parsley leaves | minced |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | grated |
| 2 | tablespoons | bread crumbs | |
| 2 | tablespoons | vegetable oil | |
| 2 | large | eggs | |
| 1 | clove | garlic | minced |
| 2 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | x | olive oil | |
| Tomato sauce | |||
| 1/4 | cup | vegetable oil | |
| 1/4 | cup | onion | chopped |
| 1/4 | cup | green bell pepper | |
| 1 | clove | garlic | minced |
| 6 | ounces | mushrooms | broiled |
| 24 | ounces | tomato paste | |
| 1 | can | italian plum (roma) tomatoes | |
| 1 | teaspoon | sugar | |
| 2 | teaspoons | salt | |
| 1/4 | teaspoon | black pepper | |
| Casserole | |||
| 1 | pound | tufoli | (large tube macaroni) |
| 1 1/2 | packages | spinach | chopped, frozen |
| 1 | teaspoon | salt | |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | |
| 1 | each | egg | |
Mix all ingredients for meat balls together thoroughly, except the last, olive oil.
Form into medium sized balls: brown in oil. Set aside and cook in tomato sauce later.
To make tomato sauce: Heat the oil: add onion, green pepper, garlic, mushrooms (drained and halved) and sauté until golden.
Stir in tomato paste; cook for 4 minutes.
Press plum tomatoes through a strainer; add an equal amount of water.
Combine with tomato paste mixture.
Add sugar, salt and pepper.
Bring to a boil; add meatballs and cook over low heat 1-1/2 hours or until sauce thickens slightly.
Remove meatballs and put aside.
Cook tufoli in 6 quarts boiling, salted water for 12 to 15 minutes or until almost tender.
Mash meat balls in a bowl. Add spinach, salt, 2 tablespoons cheese and the egg, mixing well.
Stuff this mixture into cooked tufoli.
Cover bottom of a large casserole dish with half of sauce and arrange alternate layers of stufted tufoli and sauce, sprinkling each layer with cheese; finish with sauce.
Cover dish and bake in a moderate oven (350 degrees) for 30 minutes.
Serve with extra sauce and cheese.
Serves 6 very generously.
| % Daily Value* | |
| Total Fat 85.0g | 131% |
| Saturated Fat 29.0g | 144% |
| Trans Fat 0.0g | |
| Cholesterol 399mg | 133% |
| Sodium 3738mg | 156% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 11.0g | 45% |
| Sugars 27.0g | |
| Protein 85.0g | 169% |
| Vitamin A | 271% | Vitamin C | 146% | |
| Calcium | 46% | Iron | 90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...
sounds good, yo
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