Bacon Soup - Cawl Cig Moch

60 minutes Prep: 30 minutes Cook: 30 minutes

1022 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

150	grams	bacon	lean
1	medium	potatoes
2	each	leeks
1	each	celery	stalk
1	each	egg
600	ml	water
600	ml	milk
2	teaspoons	parsley leaves	fresh, chopped
1	x	salt and black pepper

Directions

Remove the rind from the bacon. Dice the bacon. Peel and cut up the potato and leeks. Slice the celery. Place the bacon and vegetables with the water in the saucepan. Season. Cover and simmer for 30 minutes.

Separate the egg yolk from the white and mix the yolk with the milk. Remove the saucepan from the heat and stir in the egg yolk and milk. Reheat for 2-3 minutes but do not boil. Serve sprinkled with parsley.

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Nutrition Facts

Serving Size 404g

Amount per Serving

Calories 1022 59% of calories from fat

	% Daily Value*
Total Fat 67.0g	104%
Saturated Fat 22.0g	110%
Trans Fat 0.0g
Cholesterol 351mg	117%
Sodium 3568mg	149%
Total Carbohydrate 37.0g	12%
Dietary Fiber 4.0g	15%
Sugars 3.0g
Protein 64.0g	129%

Vitamin A	13%		Vitamin C	28%
Calcium	7%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Sweet and Sour Vegetables

This turned out very well, an excellent stir-frt. We made a few changes to the recipe, used some sesame oil instead of lecithin and we didn't have any bamboo shoots. We also added some chopped fresh mushrooms before we added the cauliflower and used beer instead of wine. The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it. Well worth all the effort to chop up all the veggies and make sure everything was prepped before starting the cooking process.

Reviewed by sean