Baba Ganouj

57 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

6	large	eggplants
2	each	lemons	juiced
2	tablespoons	tahini
		salt
1	large	garlic clove
1/4	cup	parsley leaves	fresh
2	tablespoons	olive oil

Directions

Cook eggplants whole on all sides, turning as necessary til lthey are soft throughout and the skin is charred.

Set aside to cool for 1 hour.

Peel eggplants and discard skin.

In a mixing bowl, add lemon juice and tahini.

Blend well.

Add salt to taste.

Finely chop the garlic clove and add to mashed eggplant.

Stir well and chill.

To serve, place in a flat serving dish and garnish with parsley.

Pour olive oil the top.

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Nutrition Facts

Serving Size 30g

Amount per Serving

Calories 57 84% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	23%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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