Asparagus with Strawberry Vinaigrette

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 230 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 1/2 pounds asparagus
2 cups strawberries hulled
1/4 cup vinegar strawberry
Dressing
1 tablespoon walnut oil
1/2 cup peanut oil
1 1/2 teaspoons honey

Directions

Trim asparagus and cut each stalk in thirds. Steam until tender but still crisp. (Thin young stalks took 5 minutes.) Plunge in ice water; drain.

Wash strawberries, then hull. Cut strawberries in half; combine with asparagus.

Combine dressing ingredients; toss asparagus and strawberries gently with dressing. Chill well before serving.

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Nutrition Facts

Serving Size 221g
Amount per Serving
Calories 230 79% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 9.0g3%
 Dietary Fiber 4.0g16%
 Sugars 5.0g
Protein 4.0g8%
Vitamin A 29%  Vitamin C 18%
Calcium 5%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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