Apple Pecan Pancakes

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 592 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 cup flour, all-purpose
2 tablespoons brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
2 large eggs separated
1 teaspoon vanilla extract
1/2 cup apples peeled, finely chopped
1/2 cup pecans chopped

Directions

In a bowl, combine flour, brown sugar, baking powder, salt and cinnamon.

Stir in milk, egg yolks, and vanilla.

Add apple and pecans.

Beat egg whites until stiff peaks form, fold into batter.

Pour batter by 1/4 cupfuls onto a hot greased griddle or skillet.

Turn when bubbles begin to form and the edges are golden.

Cook until the second side is golden.

Serve with Apple Spice Syrup.

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Nutrition Facts

Serving Size 251g
Amount per Serving
Calories 592 41% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 219mg73%
Sodium 706mg29%
Total Carbohydrate 71.0g24%
 Dietary Fiber 5.0g18%
 Sugars 20.0g
Protein 18.0g37%
Vitamin A 9%  Vitamin C 1%
Calcium 27%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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