Apple-Sausage Oven Pancake

1 hours Prep: 10 minutes Cook: 40 minutes

41 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

8	ounces	sausages, brown and serve
1	cup	biscuit baking mix (bisquick)
1/2	teaspoon	cinnamon	ground
1/2	cup	milk
1	each	egg
1/2	cup	apple	pared, chopped
1	x	maple syrup

Directions

Heat oven 450 degrees F.

Grease 8x8x2 inch baking dish. Brown sausages as directed on package.

Beat Bisquick, cinnamon, milk and egg with hand beater until smooth.

Stir in apple.

Pour in dish, arrange sausages on top. Bake until light brown, 20 - 25 min.

Serve with syrup.

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Nutrition Facts

Serving Size 56g

Amount per Serving

Calories 41 50% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 37mg	2%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	3%		Vitamin C	0%
Calcium	6%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mussels and Shrimp with Penne

This dish is surprisingly delicious! Easy & healthy - I'll make it often. Note - cut the amount of pasta in half, (8oz is plenty) and DON'T SKIP the lemon zest garnish at the end.

Reviewed by rjandrewss