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Almond Dumplings(For Soup)
149 calories per serving view nutrition facts
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Ingredients
| 2 | large | eggs | separated |
| 1 | x | salt and black pepper | to taste |
| 1/2 | teaspoon | parsley leaves | chopped |
| 6 | each | almonds | minced |
| 1/2 | teaspoon | baking powder | |
| 1 | x | flour, all-purpose |
Directions
Beat egg yolks very light.
Add salt, pepper, parsley, almonds, baking powder, and enough flour to make a VERY stiff batter.
Add beaten egg whites.
Test a teaspoonful in boiling water - if it boils apart, add more flour.
Drop from teaspoon into boiling soup 10 minutes before serving.
Nutrition Facts
Serving Size 25g Amount per Serving
Calories 149
17% of calories from fat
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 36mg | 1% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 6.0g | 13% |
| Vitamin A | 3% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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