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Perogi Fillings- Sauerkraut

 

50

Yield

6

cups

Prep

5

min

Cook

30

min

Ready

35

min

Trans-fat Free, High Fiber
 

Ingredients

2 pounds sauerkraut
1 large onions
thinly sliced
1 x sugar
to taste
*
1 x salt and black pepper
to taste
*
½ pound bacon
diced
½ pound butter
optional
1 x mushrooms
diced, optional
*

Directions

Rinse sauerkraut and drain well.

Sauté sauerkraut along with the onions in butter, bacon or salt pork for approximately 20 minutes on low heat, in a covered pan, stirring from time to time.

Add salt, pepper, sugar (mushrooms if desired).

Cool.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 378g (13.3 oz)
Amount per Serving
Calories 77182% of calories from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 37g 185%
Trans Fat 0g
Cholesterol 184mg 61%
Sodium 3140mg 131%
Total Carbohydrate 5g 5%
Dietary Fiber 7g 29%
Sugars g
Protein 48g
Vitamin A 30% Vitamin C 60%
Calcium 10% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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