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6 servings
suggest servings
| 1/4 | cups | butter | |
| 3 1/2 | cups | corn | cut from the cob |
| 1 | clove | garlic | |
| 1 | cup | chicken broth | |
| 2 | cups | milk | |
| 1 | teaspoon | oregano | dry |
| 4 | ounces | green chili peppers | |
| 1 | cup | monterey jack cheese | |
| 1 | x | salt | to taste |
Melt butter in a 5-6 qt pan over medium heat. Add corn and garlic; cook, stirring until corn is hot and darker golden (about 2 min.) Remove from heat. Whirl broth and 2 c of the corn in a blender or food processor until pureed; return to pan. Stir in milk, oregano, and chiles. Bring to a boil stirring over medium heat.
Remove from heat. Stir in cheese. Season to taste with salt, and enjoy. Makes 6 servings.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 6.0g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 204mg | 8% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 3.0g | 11% |
| Sugars 8.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 12% | Vitamin C | 17% | |
| Calcium | 11% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....
This is an excellent quick and easy to make recipe. I added a one ince cube piece of fresh grated ginger and a few drops of sesame oil to the liqud. We also used low-sodium soy-sauce. Great when served with rice as pictured.
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