Veal
About the ingredient veal. Including 130 recipes with veal, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 oz (28g)Amount per Serving
Calories 45Calories from Fat 23
% Daily Value *
Total Fat 2.6g
4%
Saturated Fat
1.1g
5%
Trans Fat
~
Cholesterol 22mg
7%
Sodium 23mg
1%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
5.3g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Veal is a member of the Lamb, Veal, and Game Products US Department of Agriculture nutritional food group.
How much does veal weigh?
| Amount | Weight |
|---|---|
| 1 ounce | 28 grams |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) | 125 grams |
Related
Lamb, Veal, and Game Products
| In Chinese: | 小牛肉 | |
| British (UK) term: | ||
| en français: | veau | |
| en español: | ternera |
Recipes using veal
There are 130 recipes that contain this ingredient.
California Goat Cheese Crepes with Sweet Onion Sauce
Herb and goat cheese stuffed crepes with a reduction sauce. Very sophisticated
Saltimbocca Alla Romana
Add some exotic flavor to dinner with this succulent dish made with small veal cutlets, prosciutto cheese and red wine.
