Veal

Detailed information about the ingredient veal.

USDA Information

Long Description	Veal, loin, separable lean and fat, raw
Valid Measurements	oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 163.0 50% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 4.0g	19%
Trans Fat 0g
Cholesterol 79mg	26%
Sodium 85mg	4%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 19.0g	38%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain veal

There are 142 recipes that contain this ingredient.

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Recipe Bite

Let's Talk Turkey

by Mark R. Vogel

This Thursday is Thanksgiving and households across America will be preparing the traditional turkey. About 46 million turkeys will be...

Member Review

Beet and Goat Cheese Crostini

Excellent combination of flavors. This appetizer turned into a meal because it was so hard to stop eating it. Unique presentation perfect for guests. The tarragon really went well with the beets and goat cheese.

Reviewed by sean