Fennel seeds

Detailed information about the ingredient fennel seeds.

USDA Information

Long Description	Spices, fennel seed
Valid Measurements	tbsp, whole tsp, whole

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 345.0 39% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 0.0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 88mg	4%
Total Carbohydrate 52.0g	17%
Dietary Fiber 40.0g	159%
Sugars 0g
Protein 16.0g	32%

Vitamin A	3%		Vitamin C	35%
Calcium	120%		Iron	103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel seeds

There are 232 recipes that contain this ingredient.

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Recipe Bite

SEAR-ious Flavor

by Mark R. Vogel

Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...