Fennel seeds

Detailed information about the ingredient fennel seeds.

USDA Information

Long Description Spices, fennel seed
Valid Measurements
  • tbsp, whole
  • tsp, whole

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 345.0 39% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 0.0g2%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 88mg4%
Total Carbohydrate 52.0g17%
 Dietary Fiber 40.0g159%
 Sugars 0g
Protein 16.0g32%
Vitamin A 3%  Vitamin C 35%
Calcium 120%  Iron 103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel seeds

There are 232 recipes that contain this ingredient.

Recipe Bite

Summer Salads

by Mark R. Vogel Mark R. Vogel

"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...

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