8,789 white recipes

Combines the wholesome goodness of oatmeal with the irresistible sweetness of chocolate chips and the delightful crunch of nuts. These cookies are perfect for satisfying your sweet tooth while also providing a nutritious boost from the oats and nuts. With every bite, you'll experience a delightful blend of flavors and textures that will leave you wanting more.

Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.

Salted caramel ice-cream and desserts have become standard on many restaurant menus in Singapore – as delicious as they are, they are not always the healthiest and are usually loaded with refined sugar and questionable fats. This very easy dessert will satisfy your sweet tooth, while giving you a boost of antioxidants, and magnesium. And the best part is that it can be ready in under 45 minutes (including freezing time).

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.

This deliciousness came about when my neighbor Johnny brought over a ton of veggies from his garden one summer. This is a light but flavorful dish that is probably one of 6 year olds favorite meals. I serve it over rice but I'm sure it would taste great with a pasta too. As far as measurements, I'm terrible at measuring and usually just throw in as I go, so use as a guide and get creative while cooking!