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Curry-Spiced Carrot & Date Muffins
Curry-Spiced Carrot & Date Muffins

These spiced carrot and date muffins are flavoured with a hint of curry powder, for a sweet and spicy treat. They’re really easy to make and you could also prepare them in batches and eat them through the week. Make sure you store them in an airtight container!

Wonderful Millet Vegetable Balls
Wonderful Millet Vegetable Balls

Like the name of the recipe, these veggie balls were absolutely wonderful. They came together nicely, and were packed with flavor. I have to say they are the best veggie balls I have ever had so far. I baked them in the oven for about 28 minutes to make them crisper on the outside.

Ricotta Chicken, Noodle & Broccoli Casserole
Ricotta Chicken, Noodle & Broccoli Casserole

This well balanced casserole has everything you need in supper. Creamy sauce, cheesy topping, and the yummy combination of broccoli and chicken make a delicious and filling meal that's also full of goodness.

Cabbage Crisps
Cabbage Crisps

We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. There are so many delicious fruits and veggies you can turn into crisps. Don’t be scared to experiment!

Swedish Pancakes with Berry-Cardamom Topping
Swedish Pancakes with Berry-Cardamom Topping

First time to make Swedish pancakes, it was so much fun to watch this petite pancakes being browned and puffed in the pan. I made a blueberry sauce that tasted fruity, refreshing and delicious with these warm pancakes. With a cup of orange juice, our breakfast was well served.

Star Anise Poached Pears In Red Wine
Star Anise Poached Pears In Red Wine

Poaching pears in red wine is a classic way to make pears into a dessert. Pears are poached in red wine with star anise, cloves and cinnamon sticks infused, which makes the pears tender, soft and tasty. Serve the warm pear with the syrup sauce and some good quality ice cream.

Authentic Chinese Dumplings
Authentic Chinese Dumplings

Chinese dumplings are one of the most popular dishes in China, there are lots of different fillings to make these delicious dumplings. You can steam or boil, the leftovers can be fried with a little oil. Dip the dumplings into a mixture of ginger, garlic, vinegar, soy sauce and chili oil. Heavenly delicious!

Healthy Chicken Pasta Bake
Healthy Chicken Pasta Bake

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

Crispy Salmon on Tatsoi with Spicy Thai Sauce
Crispy Salmon on Tatsoi with Spicy Thai Sauce

This quick and easy dish will bring rave reviews from your family or your guests. You can also grill the fish fillets, any kind of fish will work well; using Asian tatsoi instead of baby spinach is also a great option. This is a kind of recipe that you want to make again and again after the first time.

Halloween Chocolate Surprise Cupcakes
Halloween Chocolate Surprise Cupcakes

These chocolaty and moist cupcakes are filled with cream cheese and chocolate chips filling that adds extra creaminess and chocolaty taste into every bite. Decorate these delicious cupcakes into Halloween spiders, skulls, skeleton, mummies... Whichever way you or your kids love. Being creative and make sure to make a few bunches, they will disappear quickly.

Turmeric, Ginger & Lemon Tonic Tea
Turmeric, Ginger & Lemon Tonic Tea

Discover the amazing benefits of Turmeric, Ginger, and Lemon Tonic Tea! This soothing and immune-boosting drink combines the anti-inflammatory powers of turmeric and ginger with the refreshing tang of lemon. Perfect for cold and flu season, this delicious and easy-to-make tea will help you stay healthy and happy all year round. Try it today!

Courgette Noodle Salad
Courgette Noodle Salad

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

Vegetable Barley Stew with Lentils
Vegetable Barley Stew with Lentils

Super tasty and loaded with goodness. This is one of my favorite stew that I'd like to make on a chilly day. It warms me up instantly with tons of great flavor and lots of good-for-me nutrients. I like enjoying it with some good bread that helps to pick up all the yummy sauce.

Egg & Black Bean Breakfast Burritos (Nutrition Grade A) (Easy Prep)
Egg & Black Bean Breakfast Burritos (Nutrition Grade A) (Easy Prep)

These became a fast favorite in our house, and it's super easy to make. * Serving Size: 1 Burrito 344 Calories 335mg Sodium 193mg Cholesterol 48g Carbohydrates (9 Dietary Fiber, 1.7 Sugars) 20.5g Protein 8.5g of Fat (2.9 Saturated Fat) Vitamin A: 7% Iron: 22% Calcium: 15% Vitamin C: 1% NUTRITION GRADE A

Scallops on Fennel Puree with Honey Balsamic Drizzle
Scallops on Fennel Puree with Honey Balsamic Drizzle

Pan seared scallops served on a bed of fennel puree with a sweet Balsamic drizzle. This recipe was inspired by Masterchef New Zealand contestant Rob and I've modified the ingredients and instructions to match those that are commonly available in North America along with experimentation to make the recipe lower in fats yet every bit as flavorful.

Chocolate Banana Pops
Chocolate Banana Pops

For an easy to make snack that is perfect to have in the freezer for any sweet cravings, these delicious ice-cream banana pops are a must try. These are made with melted dark chocolate, but you could try a making a chocolate ganache with cacao and maple syrup too.

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