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Horseshoe Mountain Ranch Pinto Beans

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Submitted by SHeckel

YIELD

12 servings

PREP

20 min

COOK

6 hrs

READY

6 hrs

Ingredients

1 453.6
1 to 2
QUARTS WATER
cold *
¼ 113.4
POUND G HAM HOCK
1 15
TABLESPOON ML CHILI POWDER
1 15
TABLESPOON ML SUGAR
1 5
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML OREGANO
1 1
EACH EACH GARLIC CLOVES
minced
1 1
EACH EACH ONIONS
chopped
1 5
TEASPOON ML SALT

Directions

Wash beans and place in a large pot or kettle.

Add water and remaining ingredients (except salt, which should be added 30 minutes before beans are done).

Cover and simmer for 5 to 6 hours.

Check liquid level occasionally and add more water (add boiling water, never cold) as needed to keep beans covered.

Can be spiced up by adding more garlic and/or chili powder.

This recipe works especially well in a crockpot.

If cooked in a crockpot, you will need 1 quart of water and cook them on the low setting.

It also may take a little longer than the 5 to 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 158 9% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 306mg 13%
Total Carbohydrate 9g 9%
Dietary Fiber 6g 25%
Sugars g
Protein 20g
Vitamin A 3% Vitamin C 6%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 
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